Aezza

Welcome to the blog about healthy lifestyle

everything you need to know 

Stress has become an integral part of modern living, impacting both our mental and physical health.01. Self-criticism and high self-expectations, often Read more
B cells are one of the main types of immune cells in our body and play a crucial role in Read more
Why does a Traditional Chinese Medicine (TCM) practitioner probe into liver health during episodes of painful menstruation? Or consider the Read more
" A conscious individual is happy and grateful. By maintaining balance, we can have control over our own lives while Read more